Book-Coping with Bipolar Disorder-Bahá'í Distribution Services
Book-Coping with Bipolar Disorder-Bahá'í Distribution Services

Coping with Bipolar Disorder

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Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to living with the symptoms and effects of bipolar disorder. Drawing on aspects of cognitive-behavioural therapy it provides straightforward help with managing and controlling the condition.

This positive handbook:

  • Explains the causes and symptoms of bipolar disorder (manic depression)
  • Outlines the treatment regimens and professional help available
  • Shows you how to monitor your mood
  • Provides effective strategies for sustaining happy relationships

With real-life case studies, helpful chapter summaries, and a full list of support organizations and web groups, this indispensable guide will both inform and empower all those who live with the bewildering turbulence of bipolar disorder.

Details

Author: Steven Jones.

Format: Softcover book, 156 pages.

Publisher: Oneworld, 2002; reprint 2009