Coping with Bipolar Disorder
Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to living with the symptoms and effects of bipolar disorder. Drawing on aspects of cognitive-behavioural therapy it provides straightforward help with managing and controlling the condition.
This positive handbook:
- Explains the causes and symptoms of bipolar disorder (manic depression)
- Outlines the treatment regimens and professional help available
- Shows you how to monitor your mood
- Provides effective strategies for sustaining happy relationships
With real-life case studies, helpful chapter summaries, and a full list of support organisations and web groups, this indispensable guide will both inform and empower all those who live with the bewildering turbulence of bipolar disorder.
Author: Steven Jones.
Format: Softcover book, 156 pages.
Publisher: Oneworld, 2002; reprint 2009