Deborah Walters is a Doctor of Naturopathy and runs a private practice specializing in spiritual, mental and physical healing and welcoming clients from all over the world. She is also much in demand for seminars and public speaking in the United States. In this profound yet highly practical book, she draws on both the Bahá'í teachings and her professional experience to examine the human condition of soul, mind,and body, how they are interrelated, and how they can be integrated, transformed and energized through the spiritual discipline of the Bahá'í Fast.